Clik here to view.
How to Start Yoga at Home
By Michelle Marie Chant All you need is a comfortable space to place your yoga mat…preferably just over an inch thick to protect the median nerve in the wrist joint. Sit down in a crossed leg position...
View ArticleClik here to view.
Yoga For Beginners – Seven Most Popular Questions Asked by New Yogis
By Ntathu Allen Congratulations!!! You have rang your local Yoga Studio and signed up for your first ever Yoga lesson. After the initial “yeah, feel-good-vibes”, you sit down and wonder what to expect....
View ArticleClik here to view.
Yoga Central – Camel Pose
By Mercedes Aspland This is the second article in our yoga central series and today we will be looking at a pose known as camel pose or Ustrasana. We will look at how to properly carry out the pose,...
View ArticleClik here to view.
Strengthen Your Home Yoga Practice
By Kaleena A Lawless If you do not take yoga classes, but enjoy practicing, you are not alone! Many yoga en thusiasts prefer the comfort of their own home and enjoy doing yoga on their own schedule....
View ArticleClik here to view.
Taking Yoga to Fight Stress and Blast Fat Away
By Shone Wetson Modern yoga classes are varied in types. There are hot yoga classes, as well as naked, general, and even therapy type classes. There is truly a practice for all types of people, whether...
View ArticleClik here to view.
Running a Yoga Studio
By Kimaya Singh Studio ownership is not for every yoga teacher, but to others it becomes a deep desire. Some people want to make a go of it and have a business plan. Other teachers have no desire to...
View ArticleClik here to view.
Beginner Yoga – Studio Etiquette
By Faye Martins The central focus of yoga is to accept the world as it is during the present moment. Yet, modern society tends to bring along with it some situations and behaviors that aren’t that easy...
View ArticleClik here to view.
Four Yoga Postures For People Who Are Not Flexible
By Dr. Paul Jerard, E-RYT 500 The main issue, that prevents people from trying Yoga postures, is a lack of flexibility. Many Yoga poses (asanas) appear difficult; and quite frankly, they look painful....
View ArticleClik here to view.
How Often Should Beginners Practice Yoga?
By Dr. Paul Jerard, E-RYT 500 “How often should I practice Yoga?” is one of those questions most frequently asked of Yoga instructors. Like other theories involving the practice, answers vary from “as...
View ArticleClik here to view.
Tips About Yoga for Beginners
By Dr. Paul Jerard, E-RYT 500 If you are a Yoga teacher or an experienced practitioner, the following tips may be of use to your students or friends. By now, almost everyone has probably heard about...
View ArticleClik here to view.
How to Start Yoga at Home
By Michelle Marie Chant All you need is a comfortable space to place your yoga mat…preferably just over an inch thick to protect the median nerve in the wrist joint. Sit down in a crossed leg position...
View ArticleClik here to view.
Yoga For Beginners – Seven Most Popular Questions Asked by New Yogis
By Ntathu Allen Congratulations!!! You have rang your local Yoga Studio and signed up for your first ever Yoga lesson. After the initial “yeah, feel-good-vibes”, you sit down and wonder what to expect....
View ArticleClik here to view.
Yoga Central – Camel Pose
By Mercedes Aspland This is the second article in our yoga central series and today we will be looking at a pose known as camel pose or Ustrasana. We will look at how to properly carry out the pose,...
View ArticleClik here to view.
Strengthen Your Home Yoga Practice
By Kaleena A Lawless If you do not take yoga classes, but enjoy practicing, you are not alone! Many yoga en thusiasts prefer the comfort of their own home and enjoy doing yoga on their own schedule....
View ArticleClik here to view.
Taking Yoga to Fight Stress and Blast Fat Away
By Shone Wetson Will Yoga help you to fight stress and deal with weight. Modern yoga classes are varied in types. There are hot yoga classes, as well as Vinyasa, general, and even therapy type classes....
View ArticleClik here to view.
Running a Yoga Studio
By Kimaya Singh Studio ownership is not for every yoga teacher, but to others it becomes a deep desire. Some people want to make a go of it and have a business plan. Other teachers have no desire to...
View ArticleClik here to view.
Beginner Yoga – Studio Etiquette
By Faye Martins The central focus of yoga is to accept the world as it is during the present moment. Yet, modern society tends to bring along with it some situations and behaviors that aren’t that easy...
View ArticleClik here to view.
Four Yoga Postures For People Who Are Not Flexible
By Dr. Paul Jerard, E-RYT 500 The main issue, that prevents people from trying Yoga postures, is a lack of flexibility. Many Yoga poses (asanas) appear difficult; and quite frankly, they look painful....
View ArticleClik here to view.
How Often Should Beginners Practice Yoga?
By Dr. Paul Jerard, E-RYT 500 “How often should I practice Yoga?” is one of those questions most frequently asked of Yoga instructors. Like other theories involving the practice, answers vary from “as...
View ArticleClik here to view.
Tips About Yoga for Beginners
By Dr. Paul Jerard, E-RYT 500 If you are a Yoga teacher or an experienced practitioner, the following tips may be of use to your students or friends. By now, almost everyone has probably heard about...
View Article
